WELCOME!

Who Are We?

Food for Thought is a non-profit organization dedicated to bringing fun and informative cooking classes to better the mental health of the youth. Learning to cook is an essential life skill that has been attributed to increased confidence as well as food literacy skills in children. Most importantly, cooking can help children strengthen their self-efficacy skills which are important regardless of the scenario. Through this project, I hope to share the love I have for creating simple and healthy recipes for children while benefiting their overall mental health and helping develop important life skills.