Food For Thought Youth Project

Cultural Recipes from Youth Around the World

Thai food Tuna Wraps ( Mieang Pla Tuna)

Thai food Tuna Wraps ( Mieang Pla Tuna)


• 1 can tuna in saline water (use only tuna)
• ¼ cup roasted peanuts
• ¼ cup young ginger, diced into small cubes
• 2 limes, diced into small cubes
• ¼ cup shallot, diced into small cubes
• 4 lemon grass, sliced
• 5-6 kaffir lime leaves, thinly sliced
• ½ cup mint leaves
• 10 red bird chilies. Thinly minced
• 1 tablespoon garlic, thinly minced
• ¼ cup lime juice
• 4 tablespoons fish sauce
• 1 tablespoons sugar
• Iceberg lettuce, lettuce, or other vegetable salad


1.  Mix lime juice, fish sauce and sugar together. Stir until sugar melts.

2.  Add bird chilies and garlic. Stir until well mixed

3.  Add tuna, peanuts, ginger, lime, shallots, lemon grass, kaffir lime leaves and mint leaves. Tenderly stir until well mixed.

4.  Serve tuna along with iceberg lettuce or lettuce

Submitted and Prepared by:

Ms. Phankajit Sukchit No. 25
Ms. Wanwipha Wisetsombun No.28
Ms. Wipha Guntawong No. 30
Ms. Sunanta Sae-siaw No. 34
Ms. Suwanun Sudchid No. 37

Grade 11 [M.5/1]
Yannawat Wittayakom School , BKK , Thailand

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